Body of Grace Living was first inspired in 2009. It has evolved from a Christian yoga and meditation ministry to a holistic health and wellness nurse coaching business that still focuses on ministering and utilizing holistic practices along with medical expertise to help individuals set and reach goals and achieve optimal mind-body-soul wellness. I believe that we need to live in the grace of ourselves, each other, and our Creator to be our highest self and fulfill our God-given purpose.  

At Body of Grace Living, I provide in-person and virtual nurse coaching services to clients in the niches of (1) lifestyle medicine, (2) eco-conscious living, (3) spiritual and holistic wellness, (4) positive and hope psychology, (5) psychosomatic wellness, and (6) plant-based nutrition for disease prevention and reversal. Nurse Coaching is a respectful partnership between coach and client. I use the creative process of setting goals and finding the clarity, interventions, and pathways to achieve them. I also use complementary methods such as prayer, mindfulness, meditation, and others.

Wooden pathway through the woods
Let’s believe and achieve together!
Woman buying healthy food in the store

A Nurse Coach has several years of nursing education and medical experience. This builds the coaching skills to:

  • identify when a client is ready for change
  • assist clients in establishing goals and creating plans
  • help clients identify their character strengths, morals and values, and also barriers
  • facilitate journey map creating
  • identify opportunities and issues
  • empower and motivate
  • assist clients to evaluate their progress toward goal achievement
  • plan and structure the client-coach interactions
  • utilize mindfulness and meditation (if the client agrees)
You are born with limitless potential and endless possibilities.

When people meditate, pray, or reflect on their journeys in life, or when people create journey maps to set goals, we often think of who have been our “trail angels” along the way, or who we seek to be future ones. This could be our fellow humans such as a friend, family member, favorite author, philosopher, or nurse coach, or it might be someone who is deceased.

I have had many “trail angels” in my life. I would be honored to be a “trail angel” for you as your nurse coach! This is my calling. I’d love to help you explore yours!

Woman in lotus position practicing yoga

ready to begin?

Schedule your free 30-minute intake session by calling 701-781-4473

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