Non-verbal Autism, High-intelligence, and Telepathy: When Lived Experience Challenges Materialist Bias
Non-verbal Autism, High-intelligence, and Telepathy I didn't think that my first "spiritual" blog post would be about Autism or telepathy, however I couldn't stay quiet when the amazing podcast of non-verbal Autistic children and The Telepathy Tapes (link) came under fire in an article that has disturbed those in my academic and scholar circles of faith-filled, spiritual "super-experiencers." Reading the article “What’s the Real [read more]
The Intersection of Psychology and Medicine: A Holistic Approach to Wellness
Holistic Wellness In the pursuit of optimal health, the divide between physical and mental health care is becoming increasingly blurred. Modern research highlights the profound interplay between the body and mind, emphasizing the need for a holistic approach to wellness that integrates psychology and medicine. Why Combine Psychology and Medicine? Traditionally, medicine has focused on treating physical ailments, while psychology has been reserved for [read more]
Listening to Your Body: What Psychosomatic Symptoms Are Trying to Tell You
The Body and Mind Connection Have you ever experienced a headache that seemed to come out of nowhere, a persistent stomachache with no clear medical cause, or chronic fatigue that even a good night's sleep couldn't fix? These physical symptoms might not just be a result of your body's functions but could stem from unprocessed emotions or psychological stress. Welcome to the fascinating world [read more]
Happy Mother’s Day: An Open Letter
Dear Mothers, Today, as we pause to celebrate you, it feels only right to acknowledge the incredible tapestry of roles, emotions, and experiences that define motherhood. This letter is a tribute to your love, your strength, and the quiet power you bring to the world each day. To the mothers who are just beginning their journey: With diapers, bottles, and tiny clothes filling your [read more]
International Nurses Week: An Open Letter
Dear Fellow Nurses, As we celebrate International Nurses Week, I find myself filled with pride and gratitude to stand among such an extraordinary group of individuals. This week is a chance for us to pause, reflect, and honor the incredible work we do every single day—work that often goes unseen but never goes unfelt by those whose lives we touch. Being a nurse is [read more]
The Sweet Trap: Knowing Sugar’s Impact on Your Health
The Sugar Overload Sugar is everywhere. From the obvious desserts and sodas to hidden sugars in sauces, breads, and "healthy" snacks, this sweet substance has become a staple in the modern diet. The average American consumes over 70 grams of added sugar daily—far surpassing the recommended limits of 25 grams for women and 36 grams for men. While sugar brings sweetness and energy, its [read more]
Earth Day Inspiration: Fun Family Eco-Conscious Actions
You Are More Than "Just One Person" It’s easy to feel like one person can’t make a difference when facing big challenges like climate change or pollution, but the truth is, small actions can have a big impact. Every time you choose to recycle, use a reusable water bottle, eat a plant-based meal, or walk instead of drive, you’re helping reduce waste and pollution. [read more]
Easter: A Celebration of Renewal, Hope, and New Beginnings
Happy Easter Loved Ones! Easter is more than just a holiday filled with decorations and sweet treats; it’s a time to celebrate renewal, hope, and the promise of new beginnings. Rooted in deep spiritual traditions, Easter offers lessons that transcend religious boundaries, reminding us of the resilience of the human spirit and the beauty of transformation. Whether you observe Easter for its religious significance [read more]
Celebrating World Health Day: A Journey to Holistic Wellness
Happy World Health Day! Every year on April 7th, we come together to honor World Health Day, a global event marking the anniversary of the World Health Organization's (WHO) founding in 1948. This day is a reminder of our shared commitment to health and well-being, as well as an opportunity to shine a light on a specific health topic impacting communities worldwide. This World [read more]
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