From Gratitude to Grace: A Thanksgiving Reflection
From Gratitude to Grace Every year around this time, the world tells us to be grateful. It shows up everywhere, such as in commercials, table décor, and endless social media posts. But lately I’ve been asking myself what gratitude really means when the noise settles and the table is cleared. [read more]
16 Types of Squash You Need to Know (& How to Enjoy Them)
As the seasons shift and cozy aromas fill the kitchen, squash takes center stage as colorful, nutrient-dense, and deeply grounding. These humble gourds are full of fiber, antioxidants, vitamin C, and beta-carotene, a true gift for immune health and glowing skin. Whether you’re roasting, stuffing, pureeing, or spiralizing, each squash [read more]
Welcome to Body of Grace Living!
We offer Spiritual and Wellness Nurse Coaching services in the niches of lifestyle medicine, eco-conscious living, spiritual and holistic wellness, positive and hope psychology, psychosomatic wellness, and plant-based nutrition for disease prevention and reversal. Nurse Coaching is a respectful partnership between coach and client, and I use the creative process [read more]
