The Visit: What the Ocean Leaves Within Us
Hello! Have you ever just felt completely changed after spending time in the ocean? It feels like such a sacred home coming. There is something about standing beside the ocean that changes us. There is something about spending time in the ocean that energizes us. For me, I come alive [read more]
Having Compassion for Animals and the Planet: Understanding Eco-Grief and Disenfranchised Grief
Compassion is at the heart of what it means to be human. It connects us to each other, to animals, and to the planet we call home. As we navigate a time of unprecedented environmental challenges, our capacity for empathy is being tested in profound ways. From witnessing the suffering [read more]

